ABOUT UNPLUGGED FIT

Fresh and Fit Podcast

Fresh and Fit Podcast is a show hosted by Amrou Fudl (born February 1, 1990) and Walter Weekes (born October 2, 1992), known professionally as Myron Gaines and "Fit". Launched on October 26, 2020, the podcast discusses topics such as personal finance, relationships, politics, and gender dynamics.

Format

The podcast streams live every Monday, Wednesday, and Friday with different themes:

• Mondays: "Money Monday" - discussions about finance, investing, and real estate
• Wednesdays: "Red Pill Wednesday" (formerly "Womanizer Wednesday") - dating advice and "couples intervention"
• Fridays: "Fitness/Call-in Friday" - viewers interact via phone and chat, discuss past topics, ask advice

Background

Fresh and Fit Podcast began on October 26, 2020, as part of the manosphere and the men's rights movement. It was founded by Myron Gaines, author of "Why Women Deserve Less", and Walter Weekes. Gaines left his job of six years as a Special Agent with the Department of Homeland Security on December 5, 2020, to work full time on the podcast.